Blog
Straight answersfor active people
Research, routines and straight answers for people who play and stay active. From the MR.KICS team.
How Much Exercise Do You Need? What the Research Says
About one in four adults worldwide does not get the minimum amount of exercise the World Health Organization recommends. Among teenagers it is more...
Read article
Why Your Basketball Shoes Slip, and What Actually Helps
Slipping on court? What the research says about shoe grip, humidity and dust, plus a one-minute pre-game routine that helps.
Read article